Benefit The Youth Foundation - Mental Health Directory

Mental Health Support Resources

At Benefit The Youth Foundation, we believe that mental health is just as important as physical health. Whether you are experiencing stress, anxiety, depression, grief, emotional challenges, or a mental health crisis, you are not alone. This resource center is designed to connect youth, families, caregivers, and community members with trusted organizations, crisis support services, treatment resources, and educational information that can help during difficult times.

Seeking support is a sign of strength. There are trained professionals, counselors, peer support networks, and crisis intervention services available to provide assistance, guidance, and hope. If you or someone you know is struggling, we encourage you to reach out and utilize the resources listed below.

Immediate Crisis Support

988 Suicide & Crisis Lifeline

If you or someone you know is experiencing a mental health crisis, emotional distress, suicidal thoughts, or substance use concerns, call or text 988 24 hours a day, 7 days a week. Trained crisis counselors are available to provide confidential support and connect individuals with local resources.

Website:
https://988lifeline.org

Crisis Text Line

For free, confidential crisis support by text message, text HOME to 741741 from anywhere in the United States. Trained Crisis Counselors are available 24/7 to help individuals experiencing emotional distress, anxiety, depression, bullying, self-harm concerns, or other crises.

Website:
https://www.crisistextline.org

Click Here For Additional Resources

National Mental Health Organizations

National Alliance on Mental Illness (NAMI)

NAMI provides education, advocacy, support groups, and mental health resources for individuals and families affected by mental illness. The NAMI HelpLine offers information, referrals, and support services nationwide.

Website:
https://www.nami.org

HelpLine:
1-800-950-NAMI (6264)

Substance Abuse and Mental Health Services Administration (SAMHSA)

SAMHSA provides mental health information, treatment referrals, educational resources, and support services for individuals and families seeking help.

Website:
https://www.samhsa.gov

National Helpline:
1-800-662-HELP (4357)

National Institute of Mental Health (NIMH)

NIMH offers evidence-based information on mental health conditions, treatment options, research findings, and ways to find help for yourself or a loved one.

Website:
https://www.nimh.nih.gov/health/find-help

Centers for Disease Control and Prevention (CDC) Mental Health Resources

The CDC provides information on emotional well-being, crisis resources, prevention strategies, and mental health support services.

Website:
https://www.cdc.gov/mental-health

Youth and Teen Mental Health Resources

Teen Mental Health Support

Mental health challenges among youth are common and treatable. If you are feeling overwhelmed, isolated, anxious, depressed, or hopeless, please talk to a trusted adult, school counselor, healthcare provider, or crisis support professional.

Helpful resources include:

988 Suicide & Crisis Lifeline
Crisis Text Line
School counselors and psychologists
Community mental health centers
Youth support groups
Local healthcare providers

Bullying Prevention Resources

Bullying can have a serious impact on mental health. If you are being bullied or witnessing bullying, speak with a trusted adult and seek support immediately.

Website:
https://www.stopbullying.gov

Support for Parents and Families

Parents and caregivers often play a critical role in supporting the emotional well-being of children and teens. Families can benefit from:

Family counseling services
Parenting support programs
Community support groups
School-based mental health resources
Healthcare provider referrals
Crisis intervention services

If you are concerned about changes in behavior, mood, sleep patterns, academic performance, or emotional well-being, seek professional guidance as early as possible.

Finding Local Mental Health Services

To locate mental health providers, counselors, treatment programs, and support services in your area, visit:

SAMHSA Treatment Locator:
https://findtreatment.gov

988 Crisis Resource Locator:
https://988lifeline.org

NAMI Local Affiliates:
https://www.nami.org/findsupport

You Are Not Alone

Mental health challenges can affect anyone regardless of age, background, or circumstance. Help is available, recovery is possible, and support exists. Whether you are facing a crisis or simply need someone to talk to, there are resources available to help you take the next step forward.

If you or someone you know is in immediate danger, call 911 or seek emergency medical assistance immediately. For mental health crises, call or text 988 anytime for confidential support.